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Diets & Weight Loss

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Fad diets

Want to stay fat? Want to learn bad eating habits?

Then follow a fad diet!

Fad diets are a waste of time. They often promise to help you lose a lot of weight quickly, or tell you to cut certain foods out of your diet to lose weight.

Although you may lose weight at first, you won't keep it off. Furthermore, they are often unhealthy and encourage bizarre eating habits.

Fad diets are strongly disapproved of by most medical experts and in particular by the American Heart Association.

This is all you need to know about fad diets.

Click here for The Best Type of Weight Loss Diet


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The material on this site is provided for general educational and general informational purposes only. It is not intended to be, and should not be considered to be, any form of substitute for medical counseling. Always consult your own doctor or health care provider about the suitability of any opinions or recommendations with respect to your own symptoms or medical conditions. If you are currently on a medically prescribed diet or have any specific medical conditions, food allergies or intolerances which require you to be on one, you must consult your doctor before following any advice on this site. If you have any doubts whatsoever, then for the sake of your health please consult your doctor.