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Weight Loss / Diet / Fast Metabolism
Why some people can eat lots
and not gain weight

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Why can some people eat lots and not gain weight?
Because they have naturally faster metabolisms.
This means they burn up calories at a faster rate than normal.

Why do they have faster metabolisms?
It's not clear. It may be due to hormones or genetics.

How can I speed up my own metabolism?
One way to speed up your metabolism is to take regular exercise.
The harder you work, the faster your metabolic rate.

Will pills help?
Fat burning supplements can only help in conjunction with a healthy weight loss diet. It doesn't matter how fast we increase our metabolism, if we don't eat properly.

In order to achieve lasting weight loss we must IMPROVE our eating habits. This is only possible by following a healthy weight loss diet.


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The material on this site is provided for general educational and general informational purposes only. It is not intended to be, and should not be considered to be, any form of substitute for medical counseling. Always consult your own doctor or health care provider about the suitability of any opinions or recommendations with respect to your own symptoms or medical conditions. If you are currently on a medically prescribed diet or have any specific medical conditions, food allergies or intolerances which require you to be on one, you must consult your doctor before following any advice on this site. If you have any doubts whatsoever, then for the sake of your health please consult your doctor.