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Weight Loss Motivation

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Help! I can't lose weight!!

I hear you!
Except what you really mean is:

I think I can't lose weight.

So I won't argue. Instead, here's something to think about.

Unless you have a specific medical condition which prevents you from losing weight, you can lose weight as easily as the next person.

You may think you can't, but the truth is - YOU CAN.

So what should you do?
Reach into the back of your head, pull out all those negative thoughts and dump them in the trash can.

Negative thoughts destroy everything
Negative thoughts destroy all our hopes. The only solution is to show ZERO TOLERANCE towards them. Pull them out by the roots, jump on them and burn them.

Or else your diet will be over before it's even begun.

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The material on this site is provided for general educational and general informational purposes only. It is not intended to be, and should not be considered to be, any form of substitute for medical counseling. Always consult your own doctor or health care provider about the suitability of any opinions or recommendations with respect to your own symptoms or medical conditions. If you are currently on a medically prescribed diet or have any specific medical conditions, food allergies or intolerances which require you to be on one, you must consult your doctor before following any advice on this site. If you have any doubts whatsoever, then for the sake of your health please consult your doctor.